Warming up before performing any penis enlargement exercise is pivotal for any program. Much like muscles, the penis is a delicate, complex organ with tissues that need a lot of great care in order to receive the benefits of enlargement.
For this, a proper method of getting optimal blood flow to those tissues, both before and after performing a natural penis enlargement exercise, should be used in order to prevent injury and promote healing and growth.
One of the simplest, most inexpensive and convenient methods for warming up is the rice sock. To make and use a rice sock, you only need 3 things: uncooked rice, a clean sock, and a microwave.
To begin, take your sock and fill it with 1 to 2 cups of rice. Tie a knot after the opening of the sock to keep the rice inside, taking care to leave just enough slack room for the sock to move around the penis easily.
To heat the sock, place it inside the microwave for 0:30 to 1:30. Because microwaves vary in power and temperature, take care to check the temperature of your sock before use to avoid burns.
To warm up properly, use your rice sock applying gentle pressure and heat to the soft penis for a few minutes.
The warm washcloth is another great and simple one, as you only need warm water and a washcloth. The only disadvantage is that the heat needs to be replenished more frequently during your warmup.
Another favorite is a simple hot bath or container filled with warm water. If you have the time to get wet and dry off for your warmup, the accessibility and effectiveness of this method can’t be beat.
A moist heating pad is going to cost a little bit of money, but is also a reportedly effective tool for warm up for the penis, and is invaluable if you intend on getting serious with your penis enlargement routine. The additional benefit is that moist heating pads are available in many drug stores, so they are not difficult to acquire.
No matter which method you use, incorporating warmups into your penis enlargement routine is important. Again, the rice sock method is highly recommended for its convenience and effectiveness, so if you are new you may want to begin with that method.
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