The Dangers Of Over Training and Exercising Your Penis too Much

Most people have done an exercise program before. After every set, you take a rest to let your body recuperate for the next set, then you rest before you go back to the gym again to get another workout in. This is so that the body has time to rebuild the tissues that were exercised so they become bigger and stronger.

A similar principle applies to penis enlargement exercises. Because the penis is a living part of the body, penis enhancement methods often include a rest period in their instructions. This is because like exercising the muscles, the tissues of the penis need time to recuperate after the exertion of jelqing or other enlargement exercise.

You may be wondering what happens if you overexert your penis if you are practicing a penis enhancement method. First of all, many people may not know they’ve overworked their penis until they begin to feel pain.

At any time if you feel pain, you should give your penis a break from the exercise and figure out what you are doing incorrectly, as any exercise performed correctly should be painless.

Secondly, if over-training goes on for long enough, it could potentially undo any gains you’ve made, and even result in temporary impotence or cause softer erections. Most people have the common sense to stop once it’s become painful, but sometimes it may not be painful.

For this reason, rest days in between penis exercise days are important for penile tissue recovery and growth. Just like exercising your muscles to grow bigger in the gym. If you don’t give your body adequate rest then growth will take longer.

Basically, if you want a bigger penis, you need to give it the rest it needs to let it get bigger. Doing too much too soon can do more harm than good. So always pay close attention to those physiological indicators such as erection quality and frequency, which will let you know whether you’re training too much.

Our program explains everything in step by step detail, giving you the opportunity to get bigger and faster gains without causing any setbacks.